INTENSIVE
Valle de Bravo
200 HOURS
70% IN PERSON & 30% ONLINE
SELF-KNOWLEDGE
PERSONAL DEVELOPMENT
ACCREDITATION
BY YOGA ALLIANCE (RYS200)
HYBRID FORMAT
In-person - Valle de Bravo
September 26 to October 10 (2 weeks)
Online - Zoom
(3 weekends)
August 31 and September 1
7 and 8 of SSeptember
S 14 and 15September
WHAT IS AWARENESS YOGA?
AYTT200 is a comprehensive training program focused on spiritual exploration, accompaniment and development; influenced by traditional yoga (Tantra and Hatha Yoga), modern yoga (Vinyasa Yoga), Buddhist philosophy and practice, Mindfulness, critical thinking and body development.
AYTT200 is designed under a method that involves, in a transversal way, the research and development of our bodily, mental-emotional and energetic faculties; with the purpose of providing training that involves different dimensions of experience and practice.
Its main objective is to provide the student with a platform for self-knowledge and personal development, as well as the essential tools for their training as a yoga teacher.
PROGRAM CONTENT
PRACTICE
"Practice makes the master"
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Asanas (postures)
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Pranayama (conscious breathing)
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Meditation (mental training)
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Subtle body (energy work)
SCIENCE
“The science behind yoga”
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Anatomy applied to yoga
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Physiology applied to yoga
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Neurosciences applied to yoga
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Biomechanics and movement
YOGA HUMANITIES
“A comprehensive way of life”
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History
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Philosophy
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Ethics
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Lifestyle
PEDAGOGY AND
CAREER
“The path of teaching”
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Teaching methodology
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Sequencing and structure of a class
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Professional development
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Skill development
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Mentoring
WHAT TO EXPECT FROM TEACHER TRAINING?
Our students have taken our certification for two main reasons:
PERSONAL DEVELOPMENT
“Know thyself”
BECOME A YOGA TEACHER
"To teach is to share ones spiritual journey with others"
During the training, we will immerse ourselves in a process of personal transformation, through which we will explore a wide variety of practices and tools that will help us build a way of life congruent with our authenticity and personal values.
Our Teacher Training is designed under a progressive and comprehensive vision that offers traditional yogic practices, introspective activities, discussion groups and philosophical analysis, and theoretical classes on ethics and yoga lifestyle.
Throughout the Teacher Training we will develop the essential knowledge and skills to be able to facilitate Yoga classes that integrate posture practice, conscious breathing and meditation.
At the end of this training you will have acquired the foundations to be able to share group or private classes safely and effectively.
Awareness Yoga TT200 is endorsed by Yoga Alliance (RYS 200), the most internationally recognized regulatory body for yoga education. At the end of your teacher training you can subscribe to the platform to be part of the YA teacher community as RYT 200 (Registered Yoga Teacher 200 hours).
YOUR GUIDES
Christian Lozano is an International Yoga Teacher, Yoga Alliance certified yoga instructor (E-RYT500) and certified Mindfulness and Breathwork facilitator. Currently, he is a Nike Global Yoga Teacher.
For more than ten years, he has been a practitioner of Tibetan Buddhism, has studied Musical Production and is currently immersed in the study of Symbology.
He is founder and director of Dharma Rabbit (RYS200), a yoga, breathwork and meditation school; and creator of Awareness Yoga, a comprehensive 200-hour teacher training program.
He has granted certifications, retreats and workshops internationally, and has been a speaker on dissemination platforms such as TEDx, as well as in educational centers, government programs and universities.
CHRISIAN LOZANO (CONEJO)
TESTIMONIALS
Camila
My experience at the TT was magical and incredible, it was definitely a great before and a great after both for me and around me. I learned a lot about life, about myself and I had a great internal and external awakening.
I feel happy and lucky to have been able to do my first certification here.
Ara
The AYTT helped me deepen my practice and the intention behind it. It was a very nice trip and with great support.
